You take care of everyone. You are last on your own list.
This is 15 days of honest attention to yourself, probably for the first time in a long time.
Most women have never been taught to attend to themselves.
They have been taught to give, accommodate, manage, and endure.
And so we move through our days depleted, resentful, and waiting for someone else to notice how much we are struggling.
This 15-day guided experience is about interrupting that pattern.
Each day comes with a short teaching and a journaling prompt. There are no grades here. Just the kind of honesty that starts to change things.
You will also receive a daily companion email with additional reflection to keep you moving through the work. You get immediate access to the workbook PDF. Start the daily emails whenever you are ready.
WHAT’S INCLUDED
- Companion workbook PDF with all 15 days, prompts, and journaling space
- 15-day email series with daily reflection from Dasha
- Immediate access upon purchase
THIS IS FOR YOU IF
- You can list what everyone in your house needs this week and not one thing you need
- You’ve been meaning to start journaling for about three years
- Fifteen minutes to yourself feels like something you have to earn first
- You want to stop waiting for somebody to notice how much you are doing
DAY ONE
Self-love is not pampering yourself or treating yourself to something expensive. That version is sold in every wellness ad, and it is why most overachievers dismiss the whole idea entirely.
Self-love is the practice of attending to yourself instead of waiting for someone else to notice, choose, or rescue you.
What behaviors of mine are not aligned with self-love?
Start for $37
Delivered instantly. Yours to keep, all fifteen days.
If you get through it and it didn’t give you anything, email me directly. I’ll make it right.
